

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
33 snips Feb 15, 2023
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Grief and Emotional Repression
- Jonny's difficult upbringing contributed to emotional repression.
- His ex-fiance's suicide prompted him to confront his emotions.
Jonny's Journey to Somatics
- Jonny Miller's ex-fiance Sophie, who had bipolar disorder, took her own life.
- This tragedy led Jonny on a journey of grief and self-discovery, ultimately leading him to explore somatics and breathwork.
Tragedy as a Catalyst for Growth
- Christofer expresses gratitude for Jonny's transformation through grief.
- He highlights the beauty that can arise from tragedy.