Curious Humans with Jonny Miller

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

33 snips
Feb 15, 2023
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ANECDOTE

Grief and Emotional Repression

  • Jonny's difficult upbringing contributed to emotional repression.
  • His ex-fiance's suicide prompted him to confront his emotions.
ANECDOTE

Jonny's Journey to Somatics

  • Jonny Miller's ex-fiance Sophie, who had bipolar disorder, took her own life.
  • This tragedy led Jonny on a journey of grief and self-discovery, ultimately leading him to explore somatics and breathwork.
INSIGHT

Tragedy as a Catalyst for Growth

  • Christofer expresses gratitude for Jonny's transformation through grief.
  • He highlights the beauty that can arise from tragedy.
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