Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
The Body Slash Brain Keeps the Score
The body keeps the score is not strictly true from a neuroscience perspective. The memories aren't stored in the tissues of the body they're stored in the lower brain like the lower brains. We have this cortical map where which does map these sensations and feelings on two parts of the body so it almost seems as if there's yeah this huge energetic release that comes out of come out of the body.
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