2min chapter

Curious Humans with Jonny Miller cover image

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

Curious Humans with Jonny Miller

CHAPTER

What's the Difference Between the Head Heart and Gut Awakening?

Joe Joe Hudson came to my awareness maybe a year ago, 18 months ago. And I think that it's it's like wonderfully complimentary to the the nervous system and breath work pieces that I've been doing where I've been guiding others through these very intense like emotional cathartic releases. But not quite having the the map or the vocabulary that Joe brings to this.

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