Curious Humans with Jonny Miller cover image

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

Curious Humans with Jonny Miller

00:00

The Lunguaging That Makes the Most Sinn

The languaging that makes the most sense to me and certainly sounds the least like woo is through the lens of what's known as incomplete reflexes. When when we're young if if we don't feel safe enough or it's not appropriate to um to kind of allow this reflex to be completed then our nervous systems just become fragile. We get stuck in the sympathetic state and you know we go into dysregulation essentially. The famous example of piece piece Levine gives him waking the tiger where his patient her feet would start to pedal like she was running away yeahYeah, there's a whole and I'd love to see like a full recovery for people who suffer from emotional death.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app