2min chapter

Curious Humans with Jonny Miller cover image

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

Curious Humans with Jonny Miller

CHAPTER

The Word the Warrior, Somebody Who's Emotionally.

When taken to the extreme of, Oh, I feel angry right now. So that means this situation. Somebody has done something bad. Something external is not the way it should be objectively. And you have a full on stress response, like you're being chomped on by a polar bear or something. The anger is telling you, okay, you because of what you believe and your values and everything, you judge the situation to be somebody trespassing on your boundaries with anger. But maybe someone just said,. Oh, I disagree with that argument that you just made for why veganism is better or something. You have a full-on stress response,like you're beingchomped

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