Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
The Inner Frontier with Jonny Miller
00:00
The Vipassana Retreat
After the vipassana retreat, I ended up sitting with some ayahuasca ceremonies which were also very opening, profound healing in different ways. And then from there, I did a freediving training and my instructor was trained as a as a breath worker. So we did a guided breathwork journey on one of the afternoons. And I had a an experience that was on par with any psychedelic that I've ever taken. And it was ecstatic and blissful. And I experienced Sophie in that as well. Like, what? Yeah, what the hell is that? There's something here is really something here."
Transcript
Play full episode
