Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Is It an Infinite Onion?
The body is self-healing and the nervous system is very smart wants to go back to home in stasis. If you if you find a way to stop repressing your body knows what to do with that. Once it feels safe once it feels like like okay i can relax then these things start to arise. It's almost like laser of an onion.
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