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Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Somatics and Breathwork Therapy
Bodywork therapy of different kinds breathwork somatic stuff can be paid for by the public in Sweden. "If it's right close to the surface it literally feels like you're pushing it off," says one woman who has had a grief dance at her house. The body can work itself out if you have the conditions of safety there, she adds."I think men's groups are particularly powerful for this or or like retreats out into the wilderness we often feel safer in nature to go into these things."
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