Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
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Somatic Work Breath Work
Johnny Depp: Breathing and breath work is probably where I am most underdeveloped both in my understanding and my explicit practice. So yeah so no they complement each other exceptionally well I would say but it's that retreat started to blend the two for me in a really interesting way which I can get into in a moment. But yeah so okay Johnny I want to start with going more into breathing and and I guess somatic working with the body more generally.
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