Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Somatic Work Breath Work
Johnny Depp: Breathing and breath work is probably where I am most underdeveloped both in my understanding and my explicit practice. So yeah so no they complement each other exceptionally well I would say but it's that retreat started to blend the two for me in a really interesting way which I can get into in a moment. But yeah so okay Johnny I want to start with going more into breathing and and I guess somatic working with the body more generally.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
