AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Meditation and the Heart and Gut Awakening
i think that you can have these experiences of non-duality but still have a lot of unresolved trauma kind of still in the body. i witnessed how different thought patterns correlated to different patterns of tension in my body and it was really interesting to see. My meditation practice became more of a somatic exploration yeah that i went beautiful on this retreat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode