River Kenna shares his transformative journey from battling a relentless inner critic and feelings of emotional numbness to embracing somatic practices that foster true aliveness. He discusses contrasting societal 'systems mode' with a more spontaneous way of being. The conversation dives into the power of somatic resonance for emotional liberation and self-awareness. Kenna also reflects on shedding outdated identities, the significance of mythopoetic identity, and the essential role of curiosity in personal growth and exploration.

Tristan de Montebello, cofounder of Ultraspeaking and a finalist in the World Championship of Public Speaking, shares his unique experiences battling public speaking anxiety. He emphasizes the power of impromptu speaking and the importance of self-expression over scripted delivery. Tristan introduces the concept of the 'butler in your subconscious' to unlock creativity and discusses innovative games for practicing authentic communication. He also reflects on the role of childhood experiences in shaping one's speaking comfort and confidence.

Ali Abdaal, a former junior doctor turned successful YouTuber and author of a New York Times bestselling book, shares his journey of de-optimizing life for joy. He discusses battling imposter syndrome while writing and emphasizes prioritizing enjoyment over productivity. Ali reflects on the connection between fun and creativity, offers insights for budding YouTubers, and advocates for intentional living. His experiences highlight how embracing joy can transform work and life, encouraging others to pursue their passions without sacrificing mental health.

In this insightful dialogue, Jerry Colonna, co-founder of Reboot and a sought-after executive coach, dives deep into emotional safety in leadership. He shares his mythopoetic journey, revealing how this enriched his coaching techniques. The chat highlights the pervasive 'intimacy disorder' of contemporary culture and the delicate balance between longing and belonging. Jerry emphasizes the importance of introspection in nurturing genuine connections and explores how understanding our ancestors can lead to healthier identities and transformative leadership.

Ben Katt, author of "The Way Home: Discovering the Hero's Journey to Wholeness at Midlife," shares his insights on navigating midlife through the lens of the hero's journey. He discusses the challenges of refusing the call to adventure and the powerful implications of embracing uncertainty. Katt delves into how fatherhood catalyzes personal growth, the significance of wandering for revelation, and the transformative practices that reconnect us with our true selves. This engaging conversation encourages listeners to explore their uniqueness on the path to fulfillment.

Marcela Ot’alora, lead co-therapist and principal investigator for MAPS MDMA-assisted psychotherapy studies, explores the transformative effects of MDMA therapy, the challenges of training therapists, the importance of presence in helping others, and somatic-based therapy for trauma. They also provide resources for further education and encourage curiosity and thought-provoking questions.

Renowned poet and author David Whyte discusses societal questions, childhood and adulthood, and our visionary experience. They explore the influence of landscapes and heritage on upbringing and accent. The podcast also delves into the concept of 'genius loci' and the limitations of the education system, questioning its value and impact on personal growth.

Steve March, creator of Aletheia, discusses the flaws of self-development, introduces self-unfoldment as a paradigm shift, explores the four depths model of transformation, and shares four actionable principles for applying these ideas in daily life.

Khe Hy, creator and philosopher, discusses his transition from Wall Street to starting Rad Reads and explores his insights on self-doubt, fame, and winning the game of life. They also delve into the relationship between money and safety, surrendering to life, the significance of being present, exploring reactivity in relationships, and the importance of legacy and learning.

Ryan Duey, entrepreneur and founder of Plunge.com, shares his journey of self-inquiry after a near-death experience. Topics include balancing selfishness and selflessness, rethinking success in the school system, increasing nervous system capacity through entrepreneurship and partnership, surrendering and presence, and the value of a couple's therapist.