

The Inner Frontier with Jonny Miller
Jonny Miller
Deep dive conversations that celebrate self-experimentation, share evidence-backed tools for learning about your nervous system, and explore how to create more flourishing in your life.
Episodes
Mentioned books

30 snips
Aug 26, 2024 • 1h 11min
Optimizing Your Life for Enjoyment with Ali Abdaal
Ali Abdaal, a former junior doctor turned successful YouTuber and author of a New York Times bestselling book, shares his journey of de-optimizing life for joy. He discusses battling imposter syndrome while writing and emphasizes prioritizing enjoyment over productivity. Ali reflects on the connection between fun and creativity, offers insights for budding YouTubers, and advocates for intentional living. His experiences highlight how embracing joy can transform work and life, encouraging others to pursue their passions without sacrificing mental health.

10 snips
Aug 21, 2024 • 57min
Leadership and the Longing to Belong with Jerry Colonna
In this insightful dialogue, Jerry Colonna, co-founder of Reboot and a sought-after executive coach, dives deep into emotional safety in leadership. He shares his mythopoetic journey, revealing how this enriched his coaching techniques. The chat highlights the pervasive 'intimacy disorder' of contemporary culture and the delicate balance between longing and belonging. Jerry emphasizes the importance of introspection in nurturing genuine connections and explores how understanding our ancestors can lead to healthier identities and transformative leadership.

23 snips
Aug 17, 2024 • 1h 3min
Discovering the Hero's Journey to Wholeness with Ben Katt
Ben Katt, author of "The Way Home: Discovering the Hero's Journey to Wholeness at Midlife," shares his insights on navigating midlife through the lens of the hero's journey. He discusses the challenges of refusing the call to adventure and the powerful implications of embracing uncertainty. Katt delves into how fatherhood catalyzes personal growth, the significance of wandering for revelation, and the transformative practices that reconnect us with our true selves. This engaging conversation encourages listeners to explore their uniqueness on the path to fulfillment.

11 snips
Jan 29, 2024 • 1h 9min
Insights from Groundbreaking MDMA Research with MAPS Therapist Marcela Ot’alora
Marcela Ot’alora, lead co-therapist and principal investigator for MAPS MDMA-assisted psychotherapy studies, explores the transformative effects of MDMA therapy, the challenges of training therapists, the importance of presence in helping others, and somatic-based therapy for trauma. They also provide resources for further education and encourage curiosity and thought-provoking questions.

24 snips
Jan 1, 2024 • 39min
Courage as a Measure of Our Heartfelt Participation with Life with David Whyte
Renowned poet and author David Whyte discusses societal questions, childhood and adulthood, and our visionary experience. They explore the influence of landscapes and heritage on upbringing and accent. The podcast also delves into the concept of 'genius loci' and the limitations of the education system, questioning its value and impact on personal growth.

184 snips
Dec 18, 2023 • 1h 43min
The Reason Self Development is Fundamentally Flawed with Steve March
Steve March, the creator of Aletheia, offers groundbreaking insights into human development, advocating for self-unfoldment over traditional self-improvement. He discusses how many personal growth efforts are set to fail by emphasizing that we are inherently whole. The conversation dives into the Four Depths Model and its applications, exploring emotional depth and the nature of transformation. Listeners are encouraged to embrace organic change and poetic attunement, revealing deeper emotional fulfillment through acceptance and connection.

8 snips
Dec 6, 2023 • 1h 14min
How to Win the Game of Life with Khe Hy
Khe Hy, creator and philosopher, discusses his transition from Wall Street to starting Rad Reads and explores his insights on self-doubt, fame, and winning the game of life. They also delve into the relationship between money and safety, surrendering to life, the significance of being present, exploring reactivity in relationships, and the importance of legacy and learning.

22 snips
Nov 8, 2023 • 1h 5min
Increase Your Nervous System Capacity with Ryan Duey
Ryan Duey, entrepreneur and founder of Plunge.com, shares his journey of self-inquiry after a near-death experience. Topics include balancing selfishness and selflessness, rethinking success in the school system, increasing nervous system capacity through entrepreneurship and partnership, surrendering and presence, and the value of a couple's therapist.

15 snips
Oct 26, 2023 • 1h 16min
The Value of Wilderness-Based Rites of Passage with Brooks Barron
Brooks Baron, an experienced leadership coach specializing in nature-based initiations and rites of passage, discusses the benefits of wilderness-based rites of passage and the shift from victim consciousness to personal responsibility. Topics also include the dynamics of being nice versus being kind, the importance of vulnerability and healing, and the exploration of the sacred wound for personal growth.

9 snips
Sep 30, 2023 • 1h 20min
How to Find Your Inner Light with Matt Maruca
Matt Maruca, founder of RaOptics, discusses the effects of repressing anger, benefits of light therapy, belief in humans as beings of energy, and the power of surrendering to life. They explore topics like circadian rhythm, personal growth, and the important distinction between mechanistic and vitalistic perspectives.