The Inner Frontier with Jonny Miller

Tom Morgan, a former Wall Street professional turned human development advocate, shares his journey from a 'hellish midlife transition' to profound insights on curiosity and personal growth. He discusses the balance between intellectual understanding and embodied wisdom, introducing the concept of 'minimum viable woo' for integrating transformative practices with critical thought. Tom also examines the impact of life crises on self-discovery, the role of emotional intelligence compared to AI, and the importance of community in adult education.

Michael Edward Johnson, a theoretical neuroscientist and author of "Principia Qualia," discusses his groundbreaking theory of vasocomputation, which offers a biological mechanism for storing and releasing trauma. He delves into the connection between blood flow, emotional states, and healing, highlighting how mindfulness can enhance bodily awareness. Johnson also critiques dietary fats and their impact on mental health, advocating for integrating neuroscience with alternative therapies. His insights aim to revolutionize how we approach trauma and well-being.

River Kenna, an author and teacher specializing in somatic practices, shares his journey from battling an inner critic to embracing emotional awareness. He contrasts rigid cultural systems with a more spontaneous way of being, emphasizing personal growth and aliveness. They discuss the importance of somatic resonance and transformative experiences like loss, all while highlighting how childhood influences shape spiritual exploration. River also explores the balance between thought and intuition, integrating practical tools for self-discovery along the way.

Join Tristan de Montebello, co-founder of Ultraspeaking and a World Championship finalist, as he dives into conquering public speaking anxiety. He shares his radical approach, emphasizing impromptu speaking over scripted speeches. Learn about the 'Butler in your subconscious,' innovative games for authentic self-expression, and the transformative power of curiosity. Tristan’s journey from a guitar teacher to a public speaking champion reveals how spontaneity and practice can turn anxiety into confidence, inspiring listeners to embrace their unique communication styles.

Ali Abdaal, a former junior doctor turned successful YouTuber and author of a New York Times bestselling book, shares his journey of de-optimizing life for joy. He discusses battling imposter syndrome while writing and emphasizes prioritizing enjoyment over productivity. Ali reflects on the connection between fun and creativity, offers insights for budding YouTubers, and advocates for intentional living. His experiences highlight how embracing joy can transform work and life, encouraging others to pursue their passions without sacrificing mental health.

In this insightful dialogue, Jerry Colonna, co-founder of Reboot and a sought-after executive coach, dives deep into emotional safety in leadership. He shares his mythopoetic journey, revealing how this enriched his coaching techniques. The chat highlights the pervasive 'intimacy disorder' of contemporary culture and the delicate balance between longing and belonging. Jerry emphasizes the importance of introspection in nurturing genuine connections and explores how understanding our ancestors can lead to healthier identities and transformative leadership.

Ben Katt, author of "The Way Home: Discovering the Hero's Journey to Wholeness at Midlife," shares his insights on navigating midlife through the lens of the hero's journey. He discusses the challenges of refusing the call to adventure and the powerful implications of embracing uncertainty. Katt delves into how fatherhood catalyzes personal growth, the significance of wandering for revelation, and the transformative practices that reconnect us with our true selves. This engaging conversation encourages listeners to explore their uniqueness on the path to fulfillment.

Marcela Ot’alora, lead co-therapist and principal investigator for MAPS MDMA-assisted psychotherapy studies, explores the transformative effects of MDMA therapy, the challenges of training therapists, the importance of presence in helping others, and somatic-based therapy for trauma. They also provide resources for further education and encourage curiosity and thought-provoking questions.

Renowned poet and author David Whyte discusses societal questions, childhood and adulthood, and our visionary experience. They explore the influence of landscapes and heritage on upbringing and accent. The podcast also delves into the concept of 'genius loci' and the limitations of the education system, questioning its value and impact on personal growth.

Steve March, the creator of Aletheia, offers groundbreaking insights into human development, advocating for self-unfoldment over traditional self-improvement. He discusses how many personal growth efforts are set to fail by emphasizing that we are inherently whole. The conversation dives into the Four Depths Model and its applications, exploring emotional depth and the nature of transformation. Listeners are encouraged to embrace organic change and poetic attunement, revealing deeper emotional fulfillment through acceptance and connection.