Curious Humans with Jonny Miller

Overcoming the Inner-Critic, Reclaiming Aliveness & Learning Somatic Intuition with River Kenna

41 snips
Sep 11, 2024
River Kenna, an author and teacher specializing in somatic practices, shares his journey from battling an inner critic to embracing emotional awareness. He contrasts rigid cultural systems with a more spontaneous way of being, emphasizing personal growth and aliveness. They discuss the importance of somatic resonance and transformative experiences like loss, all while highlighting how childhood influences shape spiritual exploration. River also explores the balance between thought and intuition, integrating practical tools for self-discovery along the way.
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ANECDOTE

Suppressed Curiosity

  • River Kenna grew up in a strict evangelical Christian family and attended Christian schools.
  • His curiosity about religious doctrines led to trouble, forcing him to suppress it until he left home.
ANECDOTE

X-Men Mythology

  • As a child, River Kenna connected with the X-Men mythology, particularly the Phoenix Force narrative.
  • He resonated with the idea of defending one's evolution and unique gifts despite societal resistance.
INSIGHT

Transcendence vs. Immanence

  • River Kenna views life as a balance between transcendence (escaping suffering) and immanence (embracing the present moment).
  • He believes true fulfillment lies in engaging with the world and expressing individual gifts rather than seeking escape.
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