2min chapter

Curious Humans with Jonny Miller cover image

Overcoming the Inner-Critic, Reclaiming Aliveness & Learning Somatic Intuition with River Kenna

Curious Humans with Jonny Miller

CHAPTER

Intro

This chapter explores the impact of somatic practices on emotional awareness and the inner critic. It contrasts rigid cultural norms with a more spontaneous way of being, emphasizing personal growth and the quest for true aliveness.

00:00

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