Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
How to Deal With Emotional Overwhelm
There's a lot of you can observe it in other animals that has similar responses and they don't hide it. When people are under general anesthetic often they'll get on the breath work table and they'll relive like the the pain basically that their body went through when they were under anesthetic. That is a kind of like incomplete trauma reflex so it's so cool yeah it's really fascinating, he says.
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