3min chapter

Curious Humans with Jonny Miller cover image

Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren

Curious Humans with Jonny Miller

CHAPTER

How Do You Work With the Anaxander Technique?

i feel a little bit like i'm pointing the past and i'll return there to some extent. How would you advise someone who's already been a little too foolish? What do you recommend in terms of breathing practices for that kind of person? I've done hands-on stuff with my good friends but it's also allowing your awareness to be expansive at the same time.

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