George Mumford

1

Introduction

00:00 • 2min

2

Racketon - The Smartest Way to Stop and Save

01:45 • 2min

3

The Mind Body Process

03:46 • 2min

4

How Do You Control Your Nervous System?

05:22 • 2min

5

Get Get Clean

07:03 • 1min

6

Is There a Way Out, or a Detox?

08:30 • 1min

7

How Do I Know?

09:57 • 2min

8

Meditation - How Do You Get Motivated?

11:30 • 2min

9

How Did Meditation Help You With Pain?

13:09 • 2min

10

Meditation - I've Got This My Grains

14:53 • 2min

11

The Eye of a Hurricane

16:45 • 2min

12

How Does Mindfulness Help Chronic Pain?

18:42 • 2min

13

The Mindful Athlete - Is the Universe Friendly or Unfriendly?

20:15 • 2min

14

Is the Universe an Unfriendly Place?

21:56 • 2min

15

Is There a Universe Like You Live In?

23:33 • 1min

16

What Is This?

25:02 • 2min

17

Flow Is Like Being in a Current, and You're Just Going With It

26:34 • 2min

18

How to Get IntoFlow

28:12 • 2min

19

The Power of Mindfulness

29:48 • 1min

20

Meditation

31:18 • 2min

21

How Did You Meet Phil Jackson?

32:57 • 2min

22

Meditation in Prisons

35:06 • 2min

23

Inside Meditation Society

36:38 • 2min

24

How Did Jack Fil Jackson Get Into the Picture?

38:39 • 2min

25

The Golden State Warriors Are Trying to Break That Racket

40:10 • 2min

26

More Than a Feeling

41:59 • 2min

27

The One Breath, One Mind

44:11 • 2min

28

Slowing Down Time

45:52 • 2min

29

The Perceptual Process

47:25 • 2min

30

How Can He Do Thits?

49:08 • 2min

31

Meditation Is All About Wisdom

50:43 • 2min

32

I Can't Turn My Mind Off, but How Do You Quiet It Down?

52:16 • 2min

33

Don't Be Hating

54:31 • 2min

34

Mindfulness

56:06 • 2min

35

Mindfulness Meditation

57:39 • 2min

36

We All Have That Power to Choose

59:17 • 1min

37

How to Transform Your Beliefs

01:00:44 • 2min

38

The Happiness Advantage

01:02:30 • 2min

39

Are the Fans in New York Going to Be Winning?

01:04:00 • 2min

40

Be a Fan, Just Give Everything You Have

01:05:33 • 2min

41

Mindfulness in Meditation

01:07:08 • 2min

42

The Gospel Is Spreading the Good News

01:08:39 • 2min

43

Mindfulness Is Exploding Now

01:10:13 • 2min

44

What Is Your Daily Practice?

01:12:09 • 2min

45

How Long Is Your Formal Practice?

01:13:49 • 1min

46

Is Your Mind Distracted?

01:15:18 • 2min

47

What Do You Think Enlightenment Means?

01:16:56 • 2min

48

Getting Enlightened

01:18:42 • 2min

49

The Ten % Happier Podcast

01:20:26 • 3min