10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

00:00

The Eye of a Hurricane

There is a space where we have the power to choose and to transform. In my book, i refer to it as the eye of a hurricane. You know, whatever you observe is not you. Its just what you're observing. But we identify. We got like sticky mind. We just get, this bottle is me.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app