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2min chapter
George Mumford
10% Happier with Dan Harris
The Perceptual Process
The idea is to be present so you can see the whole thing. Can we see things as they are, rather than based on what happened in the past, and were seeing wit wer living to ad future based on what we already know? So i's like when you learn something, there has to be this willingnesstoo just be let things speak to you.
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