10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

00:00

Flow Is Like Being in a Current, and You're Just Going With It

When i can be still and know, when i can be ta, i a hurricane, i'm more able to create space and just see what's in even if it's unpleasant. And then i see, always just this. Cause, once you understand something is not a mystery, although there are some mysteries we can say, ok, is a mystery. It's o ka for it to be a mystery ecause it's beyond description. We can't wriht about it. We can point at it, but we really can't express it. Is like learning how to write a bike as implicit learning. You can't explain it, but you can do it.

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