AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
George Mumford
10% Happier with Dan Harris
How to Transform Your Beliefs
We don't even know we have belief systems. So sometimes we got to work back, which's based on what i'm thinking,. This must be the paradime from which i'm operating from. And so can we, can we have the mind see clearly when we're caus ind suffering for ourselves, when we're causing suffering for others? That is how you transform the mind and make it our friends.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode