George Mumford
10% Happier with Dan Harris
00:00
How to Transform Your Beliefs
We don't even know we have belief systems. So sometimes we got to work back, which's based on what i'm thinking,. This must be the paradime from which i'm operating from. And so can we, can we have the mind see clearly when we're caus ind suffering for ourselves, when we're causing suffering for others? That is how you transform the mind and make it our friends.
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