George Mumford
10% Happier with Dan Harris
00:00
The Mind Body Process
I got into meditation because i was experiencing a lot of chronic pain when i got in recovery. I've had back issues, probably hi've been going to chao practice since 19 75. Once i stopped using drugs and alcohol, it was there. And i had to figure out a way of dealing with it without the use of narcotics or other medication.
Transcript
Play full episode
