10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

CHAPTER

How Can He Do Thits?

"If when you're in a moment and you just know, wha, you're just in your body and you're just shooting, just like you'rehad practice. Ther's nobody there. You've trained your nervous system to do it," he says. "So now your conscience thinking needs to be it and let your body do what it does."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner