10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

00:00

How Can He Do Thits?

"If when you're in a moment and you just know, wha, you're just in your body and you're just shooting, just like you'rehad practice. Ther's nobody there. You've trained your nervous system to do it," he says. "So now your conscience thinking needs to be it and let your body do what it does."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app