2min chapter

10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

CHAPTER

Inside Meditation Society

Inside meditation society was founded by my meditation teacher, joseph goldstein. Every year they do this incredible thing, which is what people go there for three months. And then when i came back from the three months retreat, there was a request for posa or r f p wete a department of corrections. Massachusetts department of corrections wanted some money to go in and teach meditation and yoga and a couple of the um a prisons. So i bit on it, and i won. I did a lot of sitting in those two years,. you know, living at the centre and doing a lot of retreats. Ten days, whatever. But what happened was, don't have to talk

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode