10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

CHAPTER

Inside Meditation Society

Inside meditation society was founded by my meditation teacher, joseph goldstein. Every year they do this incredible thing, which is what people go there for three months. And then when i came back from the three months retreat, there was a request for posa or r f p wete a department of corrections. Massachusetts department of corrections wanted some money to go in and teach meditation and yoga and a couple of the um a prisons. So i bit on it, and i won. I did a lot of sitting in those two years,. you know, living at the centre and doing a lot of retreats. Ten days, whatever. But what happened was, don't have to talk

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