10% Happier with Dan Harris cover image

George Mumford

10% Happier with Dan Harris

00:00

Meditation

After i left my job as a finance journalist, and i was living on meditation centr and i do la in in meditation. Lived there for six years a but studying or studying, you know, going teachings,. You know, recovering perfection. Don't do anything half way. So all these teachings, whatever i say, is not to believe. It is to see if it's true and your own experience. And then when you see it's true, then that becomes a direct experience. Becomes the highest form of wisdom, is knowing because you see it. The buddhis never use the word buddhist. Well, thats wheres that come from. I mean, the

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