Episode #216: Training For Power After an Injury and Beyond

1

Introduction

00:00 • 2min

2

The Impact of Social Media on Clinical Practice

02:24 • 2min

3

How to Create the Most Compelling and Accurate Message

04:37 • 2min

4

What Kind of Programming Skills Does the Average Physical Therapist Have?

06:30 • 2min

5

How to Improve the Programs in Physical Therapy?

08:19 • 2min

6

Getting Your Knees Back to Running

10:31 • 4min

7

Is There a Difference Between Strength Training and Physical Therapy?

14:06 • 4min

8

Are You Keeping You in Shape While You're Injured?

18:06 • 3min

9

Power Production - What Is It?

21:26 • 2min

10

How to Develop Power in the Shortest Amount of Time Possible

23:02 • 2min

11

Do You Need to Train High Velocity Force Production?

24:35 • 2min

12

Powerlifting for ACL Reconstruction

26:06 • 3min

13

What Are the Differences Between Training for Power and Training for Strength?

28:40 • 2min

14

The Difference Between Power and Repetition

30:40 • 3min

15

How to Anchor a Specific Exercise in Rehab?

33:57 • 3min

16

Is There a Way, Not the Way?

37:24 • 2min

17

Dosing of Power Training in the Rehab Setting?

39:47 • 2min

18

The 80/20 Rule in ACL Training

42:11 • 2min

19

Increasing Tolerance of High Vessel Force Production

43:43 • 2min

20

Do You Like a Med Ball Put? Yeah.

45:29 • 2min

21

How Easy Is It to Teach?

47:06 • 2min

22

Do You Have People Coming Back From Low Back Pain?

49:06 • 2min

23

Do You Have a Back Extension?

50:57 • 2min

24

Is There a Difference Between Speed Deadlifts and Overhead Med Ball Throws?

53:01 • 2min

25

Do You Know When You're Okay Back Squatting Your Athlete?

54:33 • 2min

26

How Dirty Can You Make It?

56:28 • 2min

27

Reactive Drills and Return to Sport

58:35 • 3min

28

Are You a Competitive Athlete? You Don't Need to Do Agility Drills

01:01:37 • 2min

29

Is There a Place for These Fun Drills?

01:03:45 • 2min

30

Do You Need to Do Power Training in Off the Field Training?

01:05:16 • 2min

31

Powerlifting - What's in Season and Off Season?

01:06:54 • 3min

32

The Barbah Medicine Podcast - Episode 216

01:09:45 • 2min