Episode #216: Training For Power After an Injury and Beyond
Barbell Medicine Podcast
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How Easy Is It to Teach?
Leah's got this history of rotary cuff repair, right? And occasionally if we get a little spicy with the bench work and maybe she can't tolerate her, this crops up from time to time. I've actually done had her do med ball puts because the only thing that happens, so her performance doesn't really drop on bench press. But I wonder what if somebody can't tolerate a med ball put or over at toss or wall ball at any, even the lightest thing they have. Like where, what's, how do you scale down even further than that? Well, so the traditional one that you'll see a lot of times for especially starting to work some like de
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