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Episode #216: Training For Power After an Injury and Beyond
Barbell Medicine Podcast
Do You Know When You're Okay Back Squatting Your Athlete?
We need to be much better about our programming in our exercise dosage. So as a clinician, you're seeing somebody who's able to tolerate lifting significant loads relative to their current fitness level at high velocities. You're pretty much okay with turning them loose at that point. And I'm ideally in some graded manner.
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