Barbell Medicine Podcast cover image

Episode #216: Training For Power After an Injury and Beyond

Barbell Medicine Podcast

00:00

Do You Need to Do Power Training in Off the Field Training?

Most sports that would see direct benefit from power training require lots of power display during practice and competition. Do these athletes need to do additional power training during off the field training? Uh, if it's a high school athlete, I would say yes. If you're playing soccer, but you're mostly on the bench, then absolutely.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app