

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
16 snips May 17, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36
Introduction
00:00 • 3min
The Signatures of Canberra
03:20 • 2min
Moving Away From Specialist
05:01 • 2min
The Importance of Being a Generalist
06:33 • 2min
How to Be a Better Writer
08:17 • 2min
The Importance of Being an Immigrant Child
10:01 • 2min
How to Be a Successful Coach
12:11 • 2min
The Struggle in Coaching
13:54 • 2min
How to Make Training More Game Like
16:22 • 2min
How to Create a Representative Learning Environment
17:59 • 2min
The Importance of Real Interaction in Training
20:19 • 2min
The Importance of Allowing Athletes to Experience Various Degrees of Representativeness
22:16 • 2min
The Importance of Challenge Points
24:00 • 2min
The Importance of Meta Stability in Coaching
25:51 • 2min
The Importance of Repetition in Training
27:47 • 2min
How to Be a Better Coach
29:20 • 4min
The Importance of Representation in Training
32:59 • 2min
Emergence: A Movement Skill Education Company
34:53 • 3min
How to Hit the Ball Over the Net
37:31 • 2min
How to Win a Point in Tennis
39:30 • 2min
The Importance of Intentions in Sport
41:24 • 2min
The Importance of Intention Setting in Athletes
43:03 • 2min
The Importance of Positivity in Sport
44:35 • 2min
The Importance of Questioning the Status Quo
46:08 • 2min
How to Be a Better Coach
47:54 • 2min
The Importance of Fun in Coaching
49:41 • 2min
The Importance of Expectations in Professional Athletes
51:35 • 3min
The Importance of Probabilism in Talent Identification
54:15 • 2min
The Importance of Systemic Selection in Sport
55:52 • 2min
The Power of Interaction
58:13 • 3min
How to Balance Expectations With Reality
01:01:13 • 2min
How to Be a Successful Coach
01:03:09 • 2min
How to Interact With Other People
01:05:13 • 2min
The Importance of Interaction in Sports
01:06:56 • 2min
How to Simulate the Snow for Elite Athletes
01:08:33 • 2min
The Importance of Talent in Sport
01:10:26 • 3min