How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
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Moving Away From Specialist
"I think you did an excellent job of bringing it, I don't say down. That's maybe the wrong word, but maybe making it relatable because some of this stuff can be a little bit daunting," he says. "So that's one of the reasons I kind of came up on your work and then I read some of the stuff you've done." You're trying to bring the world of skill acquisition to people who maybe aren't so familiar with it,. So you did a really good job on that", she adds.
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