The Adaptable Athlete Podcast cover image

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

CHAPTER

Moving Away From Specialist

"I think you did an excellent job of bringing it, I don't say down. That's maybe the wrong word, but maybe making it relatable because some of this stuff can be a little bit daunting," he says. "So that's one of the reasons I kind of came up on your work and then I read some of the stuff you've done." You're trying to bring the world of skill acquisition to people who maybe aren't so familiar with it,. So you did a really good job on that", she adds.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner