How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
The Importance of Allowing Athletes to Experience Various Degrees of Representativeness
"I try to recreate little I call them like pieces of pizza just slices of the game that we want to work on and we have to do that intentionally because we want it to transfer to game day so why are we doing it?" "We found even as a whole club our whole cricket club struggled with batting because we would constantly hit the balls to the fielders because they didn't exist when we were learning to bat," he says. 'So you're showing an athlete such a narrow unrepresentative slice of of a game right you know whatever that's running on air or doing something at an adamom an object' He adds: "Now I can give myself the space to explore that
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
