How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
How to Be a Better Coach
"I don't demonstrate a lot of the activities that I design because I know that they're going to look to me as be like oh I have to do it like that mm-hmm," he says. "Our goal isn't as many as possible it's as many functional solutions as possible can I solve this problem whenever I'm faced with it in any other way that I can" He also talks about how his mom used to tell him not to eat certain things when he was growing up and then she would change her mind over time. 'When you say something as in a position of a power it can become someone's truth so you have to be very careful of that'
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