How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
00:00
How to Make Training More Game Like
I've always been in so many contexts where it hasn't felt like the game or even felt like it was preparing me for whatever performance I was about to do and that always frustrated me as a coach who's now an athlete. We don't necessarily do a good job of recreating the game at training, he says. "For me I write a lot of my newsletters way too late"
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