The Adaptable Athlete Podcast cover image

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

CHAPTER

How to Interact With Other People

Our interactions are not only with other people but they're between who we are as a person and our experiences. These things are constantly interacting even if we're not noticing them, that shapes what we're capable of doing next. I recently did harness climbing for the first time instead of bouldering so on the idea that I had a harness meant that I had to interact with that wall in a very different way than if I could just you know jump off the wall at any stage.

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