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How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

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How to Be a Successful Coach

"It's always about the smallest thing that you can do to make help and to suit your own philosophy too I'm not going to compromise who I am and what I've learned it would be a disservice to all of the growth that I've had over the years from a 14 year old coach to a 26 year old now" "There is so much gray area of having an anchor but yet being flexible being having stability but yet being able to be sensitive and open to what may come," he says. 'If anybody is working maybe you know we think of interactions like in cricket a batter or sorry batter is that what they call that batter and a bowler football' He also talks about

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