How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
The Importance of Questioning the Status Quo
I've been lucky enough to have the space and the time to explore a worldview where I could physically explore it or at least can sexually you know think about and be curious about. A lot of the systems that we build in sport are baked into the core and it's very hard to get that taste out of your mouth for now. It seems so like oh yeah ohYeah or like when people come in one of the things that really grinds my gears is when people say they've done this kind of thing before. People come in with an expectation is what training is supposed to be like, then when you go against that it's like you're you're the problem because you're choosing to
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