How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
How to Create a Representative Learning Environment
The idea of like representative just means we're representing whatever we need to do on game day in a training environment. We don't know the mechanics of that and so more recently we've been thinking about what's the minimum effective dose of representative. The blog post that I wrote was essentially around those four topics yeah you did it and you did a great job of making it again more approachable, he says. "I loved the language that I used in one of the workshops when I was working with a colleague of mine Michael Moloney" 'You can recreate environments without necessarily having all the elements' is his advice for coaches who are trying to get their players into playing shape.
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