2min chapter

The Adaptable Athlete Podcast cover image

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

CHAPTER

The Struggle in Coaching

I like to stay in that zone as much as possible. I love that. That's actually I got a declining last year for that reason and I've kind of made this my objective to get into different sports to like to do what you said to feel like a novice again to feel what it's like to suck at something. You know if you work with athletes and there's so many I think coaches are often hypocrites that just say this right now like if you're going to ask an athlete to be open and to try to go outside their comfort zone and you don't, then your not being authentic. Now I got to do the next sport so we'll have to figure out

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