2min chapter

The Adaptable Athlete Podcast cover image

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

CHAPTER

The Importance of Systemic Selection in Sport

"It's very scary to think how much power we have over people's lives and their relationship with physical activity it's the only reason I got into exercise sciences," she says. "I feel so sorry for the people who hate sport because they've had a poor experience and now they'll never have that as an opportunity to be in that" She adds: "Those coaches are so important because they are determining how someone perceives sport oftentimes right if you have a miserable experience."

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