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How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast

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The Importance of Systemic Selection in Sport

"It's very scary to think how much power we have over people's lives and their relationship with physical activity it's the only reason I got into exercise sciences," she says. "I feel so sorry for the people who hate sport because they've had a poor experience and now they'll never have that as an opportunity to be in that" She adds: "Those coaches are so important because they are determining how someone perceives sport oftentimes right if you have a miserable experience."

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