
How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
00:00
The Importance of Systemic Selection in Sport
"It's very scary to think how much power we have over people's lives and their relationship with physical activity it's the only reason I got into exercise sciences," she says. "I feel so sorry for the people who hate sport because they've had a poor experience and now they'll never have that as an opportunity to be in that" She adds: "Those coaches are so important because they are determining how someone perceives sport oftentimes right if you have a miserable experience."
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