How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
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How to Hit the Ball Over the Net
A Ford and Scape is a condensed version of what I said earlier so I'm going to steal that if that's okay with you. Yeah I love the version of response able and there's a hyphen in between them so I need to be able to respond to the people to the environment to the task in front of me. If I close myself up from that I'm also shutting off my affordance escape whatever is possible right now because I'm putting blinkers on my own eyes. That means we're probably setting them up for a very very comfortable return back when we serve. Second serves are fascinating for this reason because we're essentially just giving them the easiest possible version to hit it
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