How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
00:00
How to Be a Successful Coach
I was almost addicted to learning. How many contexts can I apply my learning in? And I in particular loved the transfer of learning. I could serve in volleyball so easily because the mechanics in cricket bowling were so similar. Even things like basketball or football soccer where you can see patterns of play. If you sit me up at the top of the stadium, I can tell you what's happening because I understand how those systems interact. Whether or not I can actually do it is a completely different question, which is why I try to throw myself into it as much as possible. But as a coach, I'd like to be respectful of what it feels like to be frustrated that you cannot do something
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