How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
The Importance of Interaction in Sports
There are so many interactions happening and we don't necessarily pay attention to them. It's only the ones that are going to help us get the functional outcome that we're looking for. I feel like a lot of people again just from my perception of people picking up on these ideas a lot ofPeople assume it's for field sports team sports but then you know if you're a golfer or you know ifyou coach skiers or something like that like these principles can be applied to you yeah.
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