

Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776
Jul 28, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38
Introduction
00:00 • 3min
Do You Have Two Huskies?
02:39 • 2min
You. Huskies Are Fakon Working.
05:00 • 3min
How Do You Get Creative With Ketchaball Stuff?
08:22 • 6min
Is There a Stress Mitigation?
14:03 • 3min
Do You Have a Barbell Swing?
17:03 • 5min
Dedlick, What's That on the Hex?
22:00 • 2min
Barefoot Running - What Made You Want to Switch Ot the Hokes?
23:36 • 5min
Are You Lifting the Kettle Bells?
28:54 • 5min
Kettlebell Sweat
33:27 • 3min
Train Like a Savage, a Three 95 Split Squad?
36:08 • 3min
Is It Good for the Youth?
39:37 • 5min
How to Get Your Heart Rate Up While Doing Workouts
44:16 • 4min
Do You Have Serts?
48:04 • 2min
You Can't Tell People to Stop Moving
50:12 • 3min
Do You Use Kettle Bells to Help You Get in Different Positions?
53:22 • 5min
Building Muscle Is Like a Thick Line
58:02 • 2min
Eight Sleep Mattresses - The Tessel of Sleep
59:35 • 4min
The Benefits of Lifting a Bicep Curl
01:03:25 • 5min
You Don't Want to Live the Life You Live
01:08:04 • 4min
You Think Steroys Is Naturaloi?
01:12:00 • 4min
Is There a Reason Why You're on Stairroids?
01:15:46 • 1min
Do You Really Know What You're Doing?
01:17:15 • 3min
Do You Do Cost Work Out?
01:20:21 • 2min
How Long Have You Been Doing That?
01:22:19 • 4min
Is Your Body Like a Poison?
01:25:50 • 3min
Why I Don't Talk About Diets a Lot
01:28:24 • 4min
Why You Shouldn't Eat Storein Food
01:32:48 • 2min
How Do You Get Addictions When You Eat Red Meat?
01:35:04 • 2min
I Like Oatmeal
01:36:35 • 2min
A New Pre Work as Beies Protein
01:38:12 • 6min
I Don't Want My Kids to Cry Anymore
01:44:04 • 2min
Do You Know Where Your Keys Are?
01:46:05 • 1min
How to Get a Good Workout
01:47:16 • 5min
Do Barbell and Dumbbell Training Cause Back Injuries?
01:52:14 • 5min
How Long Have You Been Wearing Barefoot Shoes?
01:57:37 • 5min
Is There a Kettle Bell in Your Dance?
02:02:34 • 4min
You You Worked at Equinox?
02:06:52 • 4min