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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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You Don't Want to Live the Life You Live

When people ae come up to you and they talk about an injury, and you start to give them ideasof what they could do to help fix it. They really just think that the pain is somehow going to subside. And it's like, it's not going to go away. There's some sort of there's some type of movement pattern that you ingrain that's not working properly. For me, it works for me ecause i enjoy i i love itho ixcites me,. Like how, how how i can get leaner, how i challenge my body, how i can perform better. It may not interest you. So i can tell you, but

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