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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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Why You Shouldn't Eat Storein Food

When you eat, just pay attention to how the food makes you feel. If we take ak and throw some terrioke sauce on there, it's easy to overeat your calories. I'mike is one o those people who don't think unless you have like, a preexisting condition, or like, you're not in a predicament where you can pay a big medical bill if you get sick. i find it cost me more money, but i'm healthier because, like, i'm one of those peopleDon't worry about being healthy all the time;  i go to a doctor once every two years. They tell me what i know, i'm healthy. But

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