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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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Barefoot Running - What Made You Want to Switch Ot the Hokes?

"I was truly in pain, because the shoes, i was this clotes," he says. "You meet like the vea viivon aveva, barefot shoes and i, i thougt, i pissed her off." Andrew is now training at Shooit's forty nineor strength conditioni facility. He does bodyweight movement but likes to load it up with tow squats or kettlebells.

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