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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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Do You Have Serts?

With certain certifications, there's movements that they also say, don't do this and don't do that. That's what i dislike about em, the the way they preach. They want you to stay in that realm of how they coach and howle which is great for them, but for me, this is what works for me. This gets me excited and ready to work out every day. If i doing what they'd do, i would get bored with o wit is stopped already.

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