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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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How Do You Get Creative With Ketchaball Stuff?

When i was younger, when you were playing footballand i tell my body, i think i'll still be playing. You'd be a wrecking machine. I would have been bow because i've always had the power. It's just like, it was not, i wasn't able to use it because my body was limited. A lot of athletes end up in that category where their being pushed away by weight lifting. Conditioning is done for a sport and there are other side of it as well.

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