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Adriell Mayes - Why the Kettlebell Can Be MORE EFFECTIVE Than the Barbell || MBPP Ep. 776

Mark Bell's Power Project

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You Can't Tell People to Stop Moving

You're not limited in terms of the type of movements you're doing. You can explore and play around with, figure out what your bodyis able to actually do exactly. And when you getan you tell people stop exploring, that's when you kind of lose it. The moment you told me, stop, i'm doing something wrong. It maybei maybe hard to get me back exercising or back into it. That's how i try to k crat my programmes, because they excite me. When i give em to people and they're excited,. Bn, when i read my reviews, they're like, it's new. Anmis on remaning with no girl

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